Episode 10: See What Had Happened Was… Quarantine Shrunk My Clothes!

 
It didn’t just happen to you; it happened to us, too! Bring all your fitness hopes, dreams, aspirations, questions and concerns. We’ll be joined by Certified Master Personal Trainer, Group Fitness Instructor and Nutritionist, Orlandus Thomas , who will address it all and help get us to that next level! 💪🏼👊🏼 Plus the latest topics!